Beetroot Raita
BEETROOT CURD SALAD
Beets are an amazing supplement to our healthy diets. I always think of some easy and healthy quick meals which are good for our health as well as kids friendly. I usually prefer to make curd salad especially in summer but you enjoy this salad at any time. According to me, yogurt salad is an exotic way to consume delicious veggies like cucumber, carrots, beetroot, onions, tomatoes, and veggies of your choice. It's a great way to feed your children healthy chunks of vegetables in a smart way.
It looks scrumptious, nutritious and is a quick fix solution if you are busy in your life you can easily serve this curd salad with rice or even you can use it as a sandwich spread.
Also, beets have amazing health benefits like:
- It's a rich source of antioxidants, vitamin C, potassium, and manganese.
- It is a fiber-rich vegetable and low in fat.
INGREDIENTS FOR BEETROOT SALAD
- 1 medium-size beetroot boiled and grated (1 CUP)
- 2 tbsp crispy boondi ( haldiram)
- 1 tsp roasted cumin powder
- Salt to taste (1/2 or 1 tsp spoon)
- 1 medium-sized finely chopped onion
- 1 cup plain yogurt ( you can also use Greek yogurt)
- Coriander leaves for garnishing
Directions
- To make Beetroot salad you start with plain yogurt, take a bowl and add plain yogurt into a bowl.
- Then, take a washed and boiled beet. Now with the help of grater grate the beetroot.
- Add in grated beetroot into a bowl of plain yogurt. Mix well.
- For the seasoning add in toasted cumin and salt to taste and mix well until well-combined add in some water or milk if it's too thick.
- Add 2 tbsp of Boondi on the top and mix gently.
- Garnish with freshly chopped coriander leaves or any other herbs and Boondi on the top.
| Beetroot raita |
Did you try out this recipe?
Let me know how it went! I would be glad to hear your views. If you try out this recipe comment below and share a picture on Instagram with hashtag #anuappetizingrecipes
Cheers !!!
Anu 💗💗
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